Lifelong wellness begins with a healthy spine,
a nourished body and a clear mind.

Powerful and sustainable change awaits. At Stern Wellness Center we are redefining what makes improbable healing possible.  We passionately believe in integrative healing, by providing a synthesis of services: Wellness Chiropractic and state-of-the-art Network Care.

Wellness Chiropractic services are a form of physical adjustment that can influence all other aspects of one’s well-being: physical, emotional, spiritual, social and environmental.  Chiropractic care involves applying gentle forces to the spine that reduce spinal subluxations that are interfering with nerve communication, furthering the healing process and improving the integrity and efficiency of your central nerve system–the primary conduit for healing.

Spinal subluxations occur when the nerve system is irritated and compromised from physical, chemical, or emotional stressors that your body does not recover from or adapt to properly. This yields pressure or irritation on the spinal cord and/or spinal nerves. By reducing nerve pressure in the spinal region, the chiropractor allows communication within the body to be more freely and easily expressed. Then that back and neck pain or stubborn chronic spinal condition can really begin to improve and enhance your overall quality of life.

Network Care is a powerful new approach to healing and bodywork that uses precise, gentle touches to cue your body’s natural healing capacities, releasing tension from your spine and body.  This natural, intuitive, and advanced method is used to address and reduce spinal cord pressure.

We find the combination of these services to be a powerful tool in understanding the root cause of many conditions and in developing a healthy spine and nerve system to help improve overall function and quality of life.  Dr. Stern helps provide you with the best possible opportunity to heal, get out of pain and move towards well-being with greater joy and a zest for life.

At Stern Wellness Center we are committed to helping you heal and thrive in your wellness journey, and in turn live the life you were truly meant to live.


Why People Come to SWC…

Anxiety/Depression/Bereavement • Arthritis/Joint Pain • Neck Pain/Back Pain • Cold/Flu/Allergies • Decreased Flexibility • Diabetes • Fatigue • Fibromyalgia • Headaches • High Blood Pressure/High Cholesterol • Limited Range of Motion •Muscle Tension or Weakness • Numbness/Loss of Sensation • PMS • Poor Posture/Scoliosis • Sports Injury

And the Outcomes They Have…

Breathing Easier • Comfort in Sitting & Standing • Greater Adaptability to Stress • Increased Energy/Physical Vitality • • Extraordinary Joy & Happiness • Feeling Healthier • Improved Self Image • Increased Mental Clarity & Focus • Pain Resolution • Spinal Flexibility



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Coming Soon: Fusion Healing at Stern Wellness Center


Have you wanted to make changes in your daily routine but didn’t know where to begin?

We are excited to introduce Fusion Healing at Stern Wellness Center. With a focus on body, mind and spirit,
we have expanded our services adding Reflexology, Ayurveda, Meditation, Aroma Therapy, Chakra
Balancing, and Intuitive and Tarot Readings to our core services of Reiki, Nutrition, Massage Therapy, One-on-One Yoga, Network Spinal Analysis, and Somato Respiratory Integration. In integrating these services, our practitioners can offer a broader perspective on health recommendations, working synergistically to guide you.

We are offering Fusion Healing Gift Samplers of any three services from our experienced
care practitioners. You can choose one of our specialty packages or we can help you customize
a sampler to suit your individual needs.

What starts as a day of healing, can be the beginning of a personal wellness journey.

AzyC8y5RbXJWFKDI7VQzodjS3Wez41Yk5fkHAAw_5sIgvCvcDasCcGJUe63jPHQP0IYj=s85   Nutritional Health

Hand-in- hand with Wellness Chiropractic and Network Care, a properly nourished body is an essential part of healing. We believe nutritional cleansing, informed food choices and targeted supplementation are crucial to sustaining wellness.

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Whether you are new to cleanses or have done them before, question whether you’re getting the most out of your supplements or want to set up a healthy pantry, we can work together to meet your unique nutritional needs.


Get the latest on health and wellness topics, and stay up-to-date on events and special offers from SWC.

What they’re saying…

“Network Spinal Analysis inspires us to trust the healing power within.” – Deepak Chopra, MD

“I am stronger, more inspired, creative and healthy because of this work. It has personally and professionally helped me to maximize my ability to contribute to others.” – Anthony Robbins (Peak Performance Coach, Author)

“Network Spinal Analysis represents the epitome of body work; it is at the leading of body/mind/spirit   integration. This work will transform the planet.” Candace Pert. Ph. D., Nobel Laureate, Professor of Research and Brain Biochemistry at Georgetown University

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Serving Westchester and Fairfield Counties.Mt.Kisco, Katonah, Cross River, Bedford, Bedford Hills, Pound Ridge, South Salem, North Salem & Chappaqua, NY. Ridgefield, Stamford, New Canaan, Norwalk & Danbury, CT.