Optimal wellness begins with a healthy spine,
a nourished body and a clear mind.

You must define your healing journey for yourself and it’s our mission at Stern Wellness Center to support you in defining and achieving your goals. Painless living is a great place to start. Dr Lawrence Stern passionately believes in integrative healing, by providing a synthesis of services: Wellness Chiropractic and state-of-the-art Network Care.

Wellness Chiropractic is a form of physical adjustment that involves applying gentle force to the spine to reduce spinal subluxations, which occur when the nerve system is irritated and compromised.  By reducing nerve pressure in the spinal region, communication within the body is more freely expressed.  Pain is reduced and stubborn chronic conditions to improve. A powerful new approach to healing, Network Care uses precise, gentle touches to cue your body’s own healing capacities. This intuitive and advanced method reduces spinal cord pressure. We find the combination of these services, to be a powerful tool in treating many conditions. In developing a healthy spine and nerve system, overall function and quality of life is improved.

Begin your journey to optimal wellness with the 4 Visit Workup – a comprehensive set of cutting edge diagnostic tests and healing sessions that will begin to transform your health immediately. If your wellness goals go deeper, we’re here to help you explore – body, mind, and soul.  Dr Stern is supported by a team of experts in Transformational CoachingNutrition, Massage Therapy, Lymphatic Massage, Personalized Yoga, Reiki Healing and Shiatsu, dedicated to your health and well-being .

Our Mission at Stern Wellness Center is to help you heal and thrive in your journey to optimal wellness, so you can live the life you were truly meant to live.

Why people come to SWC…

Anxiety/Depression/Bereavement • Arthritis/Joint Pain • Neck Pain/Back Pain • Cold/Flu/Allergies • Decreased Flexibility • Diabetes • Fatigue • Fibromyalgia • Headaches • High Blood Pressure/High Cholesterol • Limited Range of Motion •Muscle Tension or Weakness • Numbness/Loss of Sensation • PMS • Poor Posture/Scoliosis • Sports Injury

….and the outcomes they have

Breathing Easier • Comfort in Sitting & Standing • Greater Adaptability to Stress • Increased Energy/Physical Vitality • • Extraordinary Joy & Happiness • Feeling Healthier • Improved Self Image • Increased Mental Clarity & Focus • Pain Resolution • Spinal Flexibility


Have you wanted to make changes in your daily routine but didn’t know where to begin?

We are excited to introduce Fusion Healing at Stern Wellness Center. With a focus on body, mind and spirit, we have expanded our services adding Reflexology, Ayurveda, Meditation, Aroma Therapy, Chakra
Balancing, Intuitive and Tarot Readings to our core services of Reiki, Nutrition, Massage Therapy, One-on-One Yoga, Network Spinal Analysis, and Somato-Respiratory Integration.

In integrating these services, our practitioners can offer a broader perspective on health recommendations, working synergistically to guide you.

What starts as a day of healing, can be the beginning of a personal wellness journey.

AzyC8y5RbXJWFKDI7VQzodjS3Wez41Yk5fkHAAw_5sIgvCvcDasCcGJUe63jPHQP0IYj=s85   Nutritional Health

Hand-in- hand with Wellness Chiropractic and Network Care, a properly nourished body is an essential part of healing. We believe nutritional cleansing, informed food choices and targeted supplementation are crucial to sustaining wellness.

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Whether you are new to cleanses or have done them before, question whether you’re getting the most out of your supplements or want to set up a healthy pantry, we can work together to meet your unique nutritional needs.


Get the latest on health and wellness topics, and stay up-to-date on events and special offers from SWC.

What they’re saying…

“Network Spinal Analysis inspires us to trust the healing power within.” – Deepak Chopra, MD

“I am stronger, more inspired, creative and healthy because of this work. It has personally and professionally helped me to maximize my ability to contribute to others.” – Anthony Robbins (Peak Performance Coach, Author)

“Network Spinal Analysis represents the epitome of body work; it is at the leading of body/mind/spirit   integration. This work will transform the planet.” Candace Pert. Ph. D., Nobel Laureate, Professor of Research and Brain Biochemistry at Georgetown University

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Upcoming Events

7:00 pm Mini-Detox for the Holidays – Fo... @ Stern Wellness Center
Mini-Detox for the Holidays – Fo... @ Stern Wellness Center
Dec 2 @ 7:00 pm – 8:30 pm
Mini-Detox for the Holidays - Food+Massage @ Stern Wellness Center | Cross River | New York | United States
Give your body a rest and re-set before heading into the December Holiday Season by treating yourself to a 3-Day Whole Food mini-cleanse and 60 minute massage! Program Includes: Initial Meeting where you receive the[...]
7:00 pm Psychic 101 @ Stern Wellness Center
Psychic 101 @ Stern Wellness Center
Dec 3 @ 7:00 pm – 9:30 pm
Psychic 101 @ Stern Wellness Center | Cross River | New York | United States
-Learn to recognize and tap into your own psychic ability. Learn basic psychic vocabulary and see where your strengths lie. Participate in psychic exercises to help you develop and strengthen your ability. With Carla Blaha,[...]
2:30 pm Reiki Healing Circle @ Stern Wellness Center
Reiki Healing Circle @ Stern Wellness Center
Dec 13 @ 2:30 pm – 4:30 pm
Reiki Healing Circle @ Stern Wellness Center | Cross River | New York | United States
Join Usui/Holy Fire Reiki Master, Gail Christie, and others to enjoy a couple of hours of shared Reiki healing. Whether you’re an experienced Reiki practitioner or new to Reiki, all are welcome! Release stress, regain[...]
7:00 pm True Directions @ Stern Wellness Center
True Directions @ Stern Wellness Center
Dec 15 @ 7:00 pm – 8:30 pm
True Directions @ Stern Wellness Center | Cross River | New York | United States
Dr. Lawrence G. Stern, DC  hosts an open discussion of Network Spinal Analysis and ReOrganizational Healing,.  If you are not familiar with these energetic healing modalities, this is a wonderful time to acquaint yourself with[...]

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Serving Westchester and Fairfield Counties.Mt.Kisco, Katonah, Cross River, Bedford, Bedford Hills, Pound Ridge, South Salem, North Salem & Chappaqua, NY. Ridgefield, Stamford, New Canaan, Norwalk & Danbury, CT.